How Do You Embrace Imperfection?

Is perfectionism a form of OCD?

And OCD isn’t actually anything to joke about.

It’s an often misunderstood mental illness characterized by thoughts and behaviors that can make it tough for people to go about their day.

It can certainly be driven by perfectionism, but it’s not the same..

What is the disease called when you want everything to be perfect?

Obsessive-compulsive personality disorder (OCPD) is a personality disorder that’s characterized by extreme perfectionism, order, and neatness. People with OCPD will also feel a severe need to impose their own standards on their outside environment.

How do you love and embrace yourself?

7 Ways To Love And Embrace Who You Really AreKnow Yourself. If your desire is for personal growth, it is vital that you come to understand yourself, and know what makes you bloom. … Stop Criticising Yourself. Do you belittle yourself over small things? … Embrace Your Positive Nature. … Acknowledge Your Success. … Release Your Worries. … Forgive Yourself. … Be Grateful.

How do I value my self?

8 Ways to Love, Cherish, and Value YourselfDon’t compare yourself with others. … Don’t worry about being accepted by others. … Recognize your intrinsic self-worth as a human being. … Do the best with what you have, regardless of circumstances. … Focus on serving and helping others. … Live life moment to moment. … Pursue a worthy dream. … Rejoice in your uniqueness.

How do I feel like I have value?

Provide value and feel valuable. The first and best way to improve your feelings of worthiness is simply to provide value to others; be kind to others as well as to your future self. … Keep your promises. … Accountability means knowing you’re worthy.

How do you deal with imperfection?

Facing Imperfection DirectlyMake sure your exposures are planned and predictable. … Stay in the situation until your discomfort has decreased or until you learn that your feared consequences don’t occur. … Practice exposures frequently. … Don’t take an easy way out. … Expect to feel uncomfortable.

What is an imperfection?

An imperfection is a detail that makes something (or someone) less than perfect. A tiny crack in your otherwise flawless Ming vase might be its only imperfection.

Why is imperfection perfection?

The truth is imperfection is perfection in its best form because in the end there really is no such thing as perfect. There is only the best, being the best you that you can be and always striving to beat your last best.

Is imperfection an important part of being human?

The only way to do ‘human’ is in our very own way. It is the imperfect things we do, and we all do them, that are such an essential part of being human. We don’t want to lose them, as much as they might roll us from time to time.

What is another word for imperfection?

Synonyms & Antonyms of imperfectionblemish,blight,blotch,defect,deformity,disfigurement,excrescence,excrescency,More items…

How do I embrace my personality?

Here’s what to do:Accept yourself. Media (and social media) can make us feel unattractive. … Identify negative self-talk. One of the ways we can better accept ourselves is to identify and challenge our negative self-talk. … Celebrate your strengths. … Express yourself. … Show your vulnerability.

What is imperfection error?

Something that makes something else less than perfect; a blemish, impurity, error, etc. He loves me despite my imperfections.