- What are the 4 elements of motivational interviewing?
- What are the 4 principles of motivational interviewing?
- What is an example of sustain talk?
- What is double sided reflection?
- Which of the following is an example of preparatory change talk?
- What is a readiness ruler?
- How do you move clients through the stages of change?
- What is the difference between change talk and sustain talk?
- What is the spirit of MI?
- What are the 5 principles of motivational interviewing?
- What is eliciting change talk?
- What is an example of motivational interviewing?
- What is rolling with resistance?
- What is the first step in agenda mapping?
- What are the key communication skills that support and strengthen the process of eliciting change talk?
- What is change talk in motivational interviewing?
- What is sustain talk?
- What does oars stand for?
- What does it mean to elicit something?
- How do you elicit change?
What are the 4 elements of motivational interviewing?
The 4 Processes include Engaging, Focusing, Evoking, and Planning.
These processes are not linear or a step by step guide to MI.
Engaging naturally comes first because you need to have good engagement prior to having a conversation about change..
What are the 4 principles of motivational interviewing?
Motivational interviewing is a counselling method that involves enhancing a patient’s motivation to change by means of four guiding principles, represented by the acronym RULE: Resist the righting reflex; Understand the patient’s own motivations; Listen with empathy; and Empower the patient.
What is an example of sustain talk?
Examples of Sustain Talk Desire: “I don’t want to exercise.” Ability: “I’ve tried, and I don’t think I can quit smoking.” Reasons: “If I try to lose weight I will just gain it back.” Need: “I have to drink, it’s the only thing that helps me relax.”
What is double sided reflection?
A double-sided reflection is a great way of expressing ambivalence to your client. It’s a short summary of both sides of the ambivalence. It’s basically “You feel two ways about this. On one hand you feel__________and on the other hand you feel____________”.
Which of the following is an example of preparatory change talk?
Preparatory Change Talk—A subtype of client change talk that expresses motivations for change without stating or implying specific intent or commitment to do it; examples are desire, ability, reason, and need.
What is a readiness ruler?
The readiness ruler is a tool and conversational method where you ask the patient/client to rate on a scale from 1 to 10, their: Importance of making a change. Willingness to change. Commitment for taking action. Confidence to change/take action.
How do you move clients through the stages of change?
In the Precontemplation stage, clinicians should practice the following:Commend the client for coming to treatment.Establish rapport, ask permission to address the topic of change, and build trust.Elicit, listen to, and acknowledge the aspects of the problem behavior the client enjoys.More items…•
What is the difference between change talk and sustain talk?
Miller and Rollnick define change talk as “any self-expressed language that is an argument for change” (2013, p. 159) and sustain talk as “the person’s own arguments for not changing, for sustaining the status quo” (2013, p. 7).
What is the spirit of MI?
It is characterized by a particular “way of being.” This way of being is described as the “Spirit of MI.” The “Spirit of MI” is the foundation of every MI conversation that takes place. … It communicates compassion, acceptance, partnership, and respect.
What are the 5 principles of motivational interviewing?
Five Principles of Motivational InterviewingExpress empathy through reflective listening.Develop discrepancy between clients’ goals or values and their current behavior.Avoid argument and direct confrontation.Adjust to client resistance rather than opposing it directly.Support self-efficacy and optimism.
What is eliciting change talk?
Eliciting change talk is the consciously directive strategy on the part of the counselor for resolving ambivalence. If OARS (open questions, affirmations, reflective listening, and summarizing) were the only skills used by the counselor, it would be quite possible for the client to remain stuck in ambivalence.
What is an example of motivational interviewing?
Concern: “If I don’t stop, something bad is going to happen.” Intent to change: “I’m going to do something, I’m just not sure what it is yet.” Optimism: “I know I can get a handle on this problem.”
What is rolling with resistance?
“Rolling with Resistance” is a key technique which recognises that simply attacking or confronting someone directly does not always work – it may drive people deeper into their shell or lead them to be highly defensive or confrontational themself.
What is the first step in agenda mapping?
‘Agenda Mapping’ usually takes the form of a series of question. The first is to gain agreement to move into a metaconversation.
What are the key communication skills that support and strengthen the process of eliciting change talk?
Motivational interviewing requires four key communication skills that support and strengthen the process of eliciting change talk, also known as OARS:Open-ended questions.Affirming.Reflective listening.Summarizing.
What is change talk in motivational interviewing?
Change talk in general refers to clients’ statements about their desire, ability, reasons and need for change, whereas commitment language represents a more assertive declaration about commitment/actions to change.
What is sustain talk?
(Issued 6/27/11) Sustain talk is not change talk. It is when the client is talking about the change, but mainly talking about why they can’t do it. Sometimes we confuse sustain talk for change talk.
What does oars stand for?
Open-ended questions“OARS” stands for Open-ended questions, Affirming, Reflective listening, and Summarizing.
What does it mean to elicit something?
transitive verb. 1 : to call forth or draw out (something, such as information or a response) her remarks elicited cheers. 2 : to draw forth or bring out (something latent or potential) hypnotism elicited his hidden fears.
How do you elicit change?
Techniques for Eliciting Change Talk• Ask evocative questions. ( Good for eliciting Desire, Ability, Reason)• Ask for elaboration. Once change talk is expressed, ask for more detail. ( … • Ask for examples. … • Look forward or backward. … • Query extremes. … • The readiness ruler. … • Explore goals and values.